How to grow valerian | Alys Fowler

How to grow valerian | Alys Fowler

Its impressive height means it will fill many a vase, while its root can be turned into a tea for insomniacs

This summer, my valerian grew taller than I could have imagined, about two metres, and the white flowers swayed uneasily in the wind as the hoverflies danced around them in a frenzy. Too tall, in fact, and after one too many heavy bouts of rain, they toppled. Rather than waste those delightful flowers, I brought them indoors, where they carried their heavenly scent through the house. They lasted a long time in the vase: turning valerian into a cut flower is one way to keep on top of its rather rambunctious nature and habit of self-seeding a little too much.

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